Apple Fitness+

Apple today announced an expansion to the content offering of its video workout service Apple Fitness+. Beginning from Monday, Fitness+ adds kickboxing as a new workout type.

Kickboxing workouts will be led by Fitness+ trainers Jamie-Ray Hartshorne and new team member Nez Dally. Apple announced a new season of Time to Walk guests, and a new category of meditation sessions – sleep.

Wrapping up the year, Apple is out today with its latest chart for 2022, this time for Fitness+. Now available in the app are the best workouts from the last 12 months plus holiday workouts/meditations, and a new Artist Spotlight series featuring Bruce Springsteen.

Apple is continuing to expand its popular Time to Walk series for Apple Fitness+ users. This time, the company has added a new Time to Walk workout featuring 10-time Grammy award winning musician Chaka Khan.

With this week’s release of iOS 16.1, Apple opened the floodgates for its Fitness+ streaming workouts service. While once limited to Apple Watch owners, Apple Fitness+ is now available to anyone with an iPhone…and Apple has a new video promoting this expansion today.

Apple Fitness+ is set for a big update. Starting with iOS 16.1 on October 24, users in the 21 countries the service is available will be able to use it without an Apple Watch. Along with that, SilverSneakers, Target, UnitedHealthcare, and Mobile Health will be offering Fitness+ at no cost, and all-new content including an Artist Spotlight series featuring Taylor Swift is on the way.

Apple Fitness+ is not just about workouts, as Apple also highlights the platform’s integration with Apple Music. This time, the company has announced that the next artist to be featured on Apple Fitness+ workouts is 11-time Grammy Award winner Taylor Swift.

Apple has today been granted a AirPods safety feature which could detect when a wearer is at risk. AirPods could respond by pausing or lowering the volume of your music, to enable to you concentrate on the potential danger.

The patent also describes a possible smart workout mat, which would detect how safely or effectively you are exercising …

Apple’s Fitness+ service is arguably my favorite service from the tech giant. The quality of the workouts and the passion of the trainers help make this fitness service a one-of-a-kind experience for users. With that being said, let’s explore what the app is and how you can make the most out of your subscription.

Today is the International Day of Yoga. Last week, Apple announced an Activity Challenge for Apple Watch users to take advantage of this celebration by completing a 20-minute yoga workout, getting a badge, and having fun stickers to use on iMessage. If you don’t know where to start, there are some 20-minute yoga workouts that you can take advantage of.

Apple Fitness+ launched in December of 2020. Ever since then, the company expanded the service to more countries, added new workouts, and kept adding value to this fitness service. Now, on a rare tour, YouTuber iJustine makes a tour of Apple Fitness+ studio alongside an interview with Apple exec Jay Blahnik.

With Earth Day this week, there are some new experiences to try on Apple Fitness+. From running to meditations to a new goal, there is certainly something for every subscriber.