Train your body and mind with weekly workouts and meditations for everyone.

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Nez Dally

When Nez discovered Muaythai, she was instantly hooked on its mix of total-body strength and self-defence. In 2018, looking to inspire her daughters, she became the first woman to compete in Thailand while wearing a hijab. In her workouts, she brings the drive you’d expect from a high-achieving athlete to help empower you with every jab, cross and kick. Her playlists are always uptempo with dance, hip-hop and R&B to help you push through every round.

Follow Lee on X/Twitter - Father, Husband, Serial builder creating AI, crypto, games & web tools. We are friends :) AI Will Come To Life!

Check out: eBank.nz (Art Generator) | Netwrck.com (AI Tools) | Text-Generator.io (AI API) | BitBank.nz (Crypto AI) | ReadingTime (Kids Reading) | RewordGame | BigMultiplayerChess | WebFiddle | How.nz | Helix AI Assistant