MEXICO CITY — From hydrating to oxygen, from altitude to security, the Nets know this week’s visit for two games here is going to be an adventure. But one well worth it.
“Our performance team is giving them a bunch of [instructions]. Zach Weatherford has experience with the Olympic team and Dan Meehan has experience at altitude,” said coach Kenny Atkinson, whose Nets play the Thunder on Thursday and Heat on Saturday. “I can’t tell you our secrets because I don’t want the enemy to know, but I do think we have things in place that will help our guys.”
It’s not exactly state secrets, though the Nets do tend to guard information more closely than the CIA. But the instructions from Weatherford (director of player performance) and Meehan (head of strength and conditioning) were fairly predictable.
“They told us to hydrate a lot, and just to get our red blood count up I guess, with the steam room. Just pretty much because of different altitude, and oxygen is different and all that; and we’re not, most people are not used to,” Rondae Hollis-Jefferson said. “Just getting us prepared for that physically and mentally, that’s something we’re a step ahead of.”
Playing at Denver’s mile-high, 5,280 foot altitude is the thinnest air that most NBA players will face, but Mexico City’s 7,382 is more than 2,100 feet higher.