Carly Stern
Carly Stern is the wellness editor at the New York Post.
Background
Carly runs the wellness section, covering all things health and well-being. She was previously the lifestyle editor at The U.S. Sun, where her team handled stories about anti-aging, hair health, diet, and fitness. Prior to that, she was a lifestyle editor at DailyMail.com, wrote about fashion at Life & Style Weekly, and attended Boston University. She loves traveling, Broadway shows, and Central Park. She also likes Taylor Swift but is nervous that putting that in her bio makes it seem like her whole personality, which it's not.
Latest Articles
Lil Jon remixes 'Get Low,' 'Turn Down For What' as guided meditations — and reveals his surprising collab
October 31, 2025 | 10:24amThe "Get Low" rapper spoke to The Post about the importance of shutting off your brain — plus the remix that made him laugh most.
Kourtney Kardashian is launching lollipops for your vagina
October 27, 2025 | 9:22amProbiotics? They're for suckers. Kourtney Kardashian has launched a new addition to her Lemme line and it makes for quite an unexpected combo. On Sunday, the newest iteration of her...
I lost over 100 lbs without Ozempic — and I ate more potato chips than I did my whole life
October 15, 2025 | 8:00amHow’s this for motivation?
Your cheese is teeming with microplastics — which kinds are worst
October 13, 2025 | 1:30pmIt ain't gouda news. A study out of Italy found that nearly all dairy products contain microplastics — and there are way more in cheese than in regular old milk....
I’m Jennifer Aniston's trainer — no need to break your body, here's how you should be exercising
September 12, 2025 | 8:00amJen's trainer told The Post which exercises are crucial — and how you can work smarter, not harder to be in your best shape.
Jen Affleck says 'DWTS' will help prevent postpartum depression, shares ‘dream scenario’ for competition with costar
September 11, 2025 | 10:00am"When you feel good, you do good. I feel like you can’t show up as the best version of yourself if you personally aren’t feeling good," she told The Post.
Naomi Watts' 'scalp to vag' skincare brand was inspired by 'intolerable' menopause symptom
September 10, 2025 | 10:26amWhen she started speaking out about "the change," Naomi Watts was worried about branding herself as a "menopausal lady" in Hollywood.
You'll be surprised by which star’s GLP-1 reveal was followed by the biggest spike in appointments
September 10, 2025 | 8:54amLots of celebrities have now admitted to being on weight loss drugs. Zocdoc's data shows which announcement was followed by the biggest increase in appointments.
This elite treatment boasts more energy, better sleep and recovery — and it's a 'game changer' for jet lag
September 9, 2025 | 11:00amNAD+ has been the hot biohacking supplement, but fans are turning to a "building block" that's more efficient — and has fewer side effects. Famous supporters already include Tori Spelling,...
Jen Affleck reveals her pregnancy and postpartum must-haves — and her rules for Zac with baby No. 3
September 9, 2025 | 9:00amThe "Secret Lives of Mormon Wives" star shared her stretch mark cure and must-do pregnancy activity with The Post.
Miranda Kerr reveals the at-home health hack she swears by and her 'most underrated beauty secret'
September 6, 2025 | 9:00amNot all of Kerr's wellness tips and tricks are worth a fortune. In fact, one of her favorite things won't cost you a thing.
This 'Japanese sauna' can improve sleep and burn calories — we put it to the test with a health tracker
August 28, 2025 | 8:00amIt's basically the dream — you lay down in a magic pod for a half hour and come out younger, lighter and a lot more relaxed. That's the promise behind...
Your pee can offer a hint about how you'll deal with stress today
August 26, 2025 | 9:49amIt's also a super easy problem to fix, and authors of a new study say the simple factor is an "underappreciated ally in stress management."
This single food nearly everyone loves raises your diabetes risk by 20%
August 24, 2025 | 1:00pmA new study found that it's not just about this food itself, but how it's prepared.
I'm a cosmetic surgeon — skincare I actually use to look younger including a 'holy trinity' in the morning
August 24, 2025 | 9:00amThe low down.
28,000 people were on a waitlist for this melatonin-free sleep supplement — how it works
August 21, 2025 | 11:04amWhy shoppers are clamoring to buy the drink mix, which comes in chocolate, mint chocolate and mixed berry flavors.
Sorority girls say this Greek tradition gave them the best sleep of their lives — why it worked
August 19, 2025 | 9:12amYou may want to rush to try this one out.
I'm Jennifer Aniston’s trainer — I'm in awe of her 'bulletproof' core, here's what we do when we work out
August 18, 2025 | 8:00am"I'm consistently impressed with her workout standard," she told The Post.
Olympic rugby star Ilona Maher thinks we've 'lost the plot' with this health trend: 'Don't lie to yourself'
August 17, 2025 | 1:00pmPro rugby player Ilona Maher said there's one fitness-focused diet trend that she things is a bit over-the-top, and she points to herself as evidence that it's unnecessary.
This fitness-focused hotel chain has workout equipment in every single room
August 17, 2025 | 9:00amThose globetrotting muscles won’t tone themselves.