McKenzie Beard
McKenzie Brooks Beard is a wellness reporter for the New York Post.
Background
McKenzie covers all things health, fitness, diet and wellness for the New York Post, keeping readers plugged into the latest trends and timeless tips for better living.
She is a proud graduate of American University, where she received both her bachelor’s and master’s degrees in journalism. McKenzie’s work has been featured in publications such as Teen Vogue, Voice of America and The Washington Post, where she spent three years covering health policy for a daily newsletter. She has contributed to several award-winning projects, including The Attack, an investigation into the Jan. 6 insurrection at the U.S. Capitol that won the Pulitzer Prize for Public Service in 2022.
Born and raised in Oregon, McKenzie planted roots in Queens in 2023. When off the clock, you’ll likely find her catching a movie, awkwardly dancing at a concert, or scouting out her next favorite restaurant.
Latest Articles
This AI-powered tool predicts IVF success 90% of the time — and you won't pay if you don't have a kid
November 6, 2025 | 4:38pmGaia is "taking something that used to feel like a gamble and turning it into a plan," its CEO said.
Women say this trendy drink is making their hair fall out — here's why
November 6, 2025 | 12:53pmIt's a follicle fiasco.
I’m a longevity doctor — 4 things to ban from your home immediately
November 6, 2025 | 11:03amIs your home a hidden health hazard?
3 things a celeb doctor adds to his tea to boost energy, fat loss and longevity
November 5, 2025 | 2:00pm"This simple routine is something I look forward to every morning."
The sneaky way your phone is aging you — it's 'becoming more prevalent' in younger patients
November 5, 2025 | 12:20pmAll that scrolling, swiping and staring down at your device is leaving its mark.
Kim Kardashian stars as a lawyer in Kourtney's new campaign — for a supplement inspired by breast milk
November 4, 2025 | 9:30amKourtney Kardashian spoke to The Post about her latest supplements — as she plays defendant to prosecutor Kim in a hilarious new campaign.
Who's more stressed? Reporter, 25, and boss, 58, compare cortisol levels with at-home test
November 4, 2025 | 7:00amThe Post’s chief of staff Dan Greenfield and wellness reporter McKenzie Beard both tried out a new saliva stress hormone test — and compared results for a Gen X versus...
Anti-aging mogul reveals top rule for maintaining baby skin: ‘People give me so much s–t’
November 1, 2025 | 4:11pm“Please don’t burn — it’s not worth the risks."
All the ways running marathons can wreck your body — from 'jogger's nipples' to colorectal cancer
November 1, 2025 | 2:06pmSkipping Sunday’s marathon? Don’t worry — your body might thank you.
5 ways Halloween candies can interact with your medications — and cause dangerous side effects
November 1, 2025 | 9:50amThere’s more to fear from your Halloween haul than just a trip to the dentist.
I run a 'beauty longevity program' — the exact peptide stack I use to live longer and boost my immunity
October 30, 2025 | 4:19pmThe viral wellness trend is making waves with billionaires, biohackers and beauty buffs.
How much do you really need to walk in a day? The benefits you get at every step count
October 30, 2025 | 2:13pmStep aside, outdated fitness goals.
Bush's stern warning to daughters when wife went through menopause — as Jenna reveals her own symptoms
October 30, 2025 | 10:00am“My dad was like, ‘You a—holes!’” Jenna Bush Hager said on Wednesday.
Men need to work twice as hard as women for this important health benefit
October 29, 2025 | 10:19amThe findings challenge the one-size-fits-all approach to prevention.
NYC's sassiest dance troupe is all 60 and up — its 'bionic babe' is 78
October 28, 2025 | 8:00am"I’m older. But I’m also vital. I’m exciting. I’m active. I’m alive — and I'm not invisible."
I was squeezed like a sausage inside a ‘human upgrade center’ — and that wasn't even the best part
October 27, 2025 | 8:00amInside Dave Asprey's weird and wonderful biohacking lab.
Heart health tends to slip at this age — it’s a lot younger than you’d think
October 25, 2025 | 4:08pmIt might be time for a heart-to-heart about your cardiovascular health.
What is dyscalculia? Victoria Beckham said childhood bullies taunted her for her disability
October 25, 2025 | 1:21pm"My entire school life was miserable," the former Spice Girl said.
Your fitness app may actually be hurting your health more than helping it — here’s how
October 25, 2025 | 10:11amIs your phone sabotaging your gains?
Adorable mini horses are helping NYC's elderly with depression, loneliness — and even dementia
October 23, 2025 | 3:08pm“It made me cry. I felt like I had a friend."