Health
Cha cha cha-llenge NYC’s sassiest dance troupe is all 60 and up — its ‘bionic babe’ is 78
“I’m older. But I’m also vital. I’m exciting. I’m active. I’m alive — and I’m not invisible.”
BIG APPLE WELLNESS
TIME FOR A CHECK-UP
Zen & now Who’s more stressed? Reporter, 25, and boss, 58, compare cortisol levels with at-home test
The Post’s chief of staff Dan Greenfield and wellness reporter McKenzie Beard both tried out a new saliva stress hormone test — and compared results for a Gen X versus Gen Z showdown.
Tragic turn Our sons died taking an ‘all-natural’ supplement you can buy at gas stations — people don’t realize it’s so addictive and dangerous
Pam Mauldin and Jennifer Young spoke to The Post about their sons’ tragic deaths.
LIVE FOREVER
This elite treatment boasts more energy, better sleep and recovery — and it’s a ‘game changer’ for jet lag
NAD+ has been the hot biohacking supplement, but fans are turning to a “building block” that’s more efficient — and has fewer side effects. Famous supporters already include Tori Spelling, Kelly Bensimon and Kathy Hilton.
LET’S TALK ABOUT SEX
WELLNESS TRENDS
Quiet luxury This ASMR spa doesn’t do massages — but will brush you with feathers and whisper in your ear for $150
Whisper Wave takes the internet ASMR craze offline — and straight to your nervous system.
FITNESS
Here’s how many crunches you should be able to do at every age
Use this trainer’s football field test for motivation.
How many push-ups you should be able to do at every age — and when you can use your knees
Drop and give us… this many.
BATTLING ILLNESS
'Lucky' to be alive I had no symptoms but my body was riddled with cancer — doctors removed 7 organs after I asked for a nonstandard test
“When he went in, he was able to see that I was filled with cancer,” Louise Altese-Isidori, the wife of Arthur & Sons owner Joe Isidori, told The Post.
HOLLYWOOD HEALTH
Jen Affleck reveals her pregnancy and postpartum must-haves — and her rules for Zac with baby No. 3
The “Secret Lives of Mormon Wives” star shared her stretch mark cure and must-do pregnancy activity with The Post.
WEIGHT LOSS
I lost 20 pounds and reversed my prediabetes in just 90 days without drugs — my exact method
Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was prediabetic.
GO TO SLEEP
This ‘Japanese sauna’ can improve sleep and burn calories — we put it to the test with a health tracker
It’s basically the dream — you lay down in a magic pod for a half hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a “Japanese sauna” with a host of benefits The Post recently tested.
More in Health
This cooking ingredient has the quarter of saturated fat of olive oil — and it’s used at NYC’s top restaurant
With high omega-6 content and low saturated fat, it offers big benefits for heart health, brain function and metabolism.
Hellen Obiri broke the NYC record — this $45 gel fueled her and thousands of marathoners
Want to fuel like a pro?
Long-term use of this popular sleep supplement linked to 90% higher risk of heart failure
A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn't panic just yet.
4 surprising things that could be to blame for your UTI — including what you eat
While UTIs often occur due to sexual activity or hygiene, there are four surprising things that could be to blame for a UTI — including one that's lurking in your...
Kim Kardashian stars as a lawyer in Kourtney's new campaign — for a supplement inspired by breast milk
Kourtney Kardashian spoke to The Post about her latest supplements — as she plays defendant to prosecutor Kim in a hilarious new campaign.
25 meal kits entered our kitchen — these are the 15 we'd invite back
Takeout, I'm breaking up with you.
‘Great Lock-In’ is fall’s newest wellness trend — how to use it to be healthier
Discover the 'Great Lock-In' wellness trend for fall.
FDA warns popular skin treatment can cause serious complications — including disfigurement and nerve damage
The FDA is giving a thumbs down to this celeb-loved glow-up procedure.
Experimental serum could reverse baldness within 20 days -- here's how it works
A cure for baldness could be on the horizon.
Anthony Hopkins' wife think he has this health condition — here are the symptoms
Anthony Hopkins balked when his third wife, Stella Arroyave, suggested he suffers from this neurodevelopmental condition.
4 viral gut health trends that can wreck your stomach
One medical expert is warning people against trying these viral social media trends in the name of improving their digestive systems.
Company behind Huggies buys Tylenol maker for $48.7B
Kimberly-Clark is buying Tylenol maker Kenvue in a cash and stock deal worth about $48.7 billion, creating a massive consumer health goods company.
Annoyed? Tired? Sighing is actually good for your health
Let it out — your exasperation could have an upside.
How meals this weekend can impact your daylight saving recovery
As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.
Here’s what happens to your body after daylight saving time
Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to bed.
Anti-aging mogul reveals top rule for maintaining baby skin: ‘People give me so much s–t’
“Please don’t burn — it’s not worth the risks."
All the ways running marathons can wreck your body — from 'jogger's nipples' to colorectal cancer
Skipping Sunday’s marathon? Don’t worry — your body might thank you.
FDA restricts kids’ fluoride supplements over health risks
The Food and Drug Administration on Friday moved to limit the use of fluoride supplements used to strengthen children’s teeth.
5 ways Halloween candies can interact with your medications — and cause dangerous side effects
There’s more to fear from your Halloween haul than just a trip to the dentist.
Should women be using a different toothpaste than men?
Experts note that key biological differences mean that women may require a different approach to oral hygiene than their male counterparts.