breathing
Annoyed? Tired? Sighing is actually good for your health
November 3, 2025 | 7:00amLet it out — your exasperation could have an upside.
Japanese 'butt-breathing' technique could help people with lung conditions
October 22, 2025 | 12:39pmGet a breath of this not-so-fresh air.
What actually happens to your body on the top of Mt. Everest — as teen goes viral while struggling to breathe
October 21, 2025 | 10:04amWithout proper acclimation, climbers face serious risks to the lungs, brain and eyes.
I was addicted to Afrin nasal spray for a decade — I couldn't breathe without it, how I finally quit
September 30, 2025 | 1:52pmThe woman's dependence on the spray became so severe, she slept with three bottles in her bed every night.
Ancient nostril technique can reduce stress in just minutes — here's how to do it
September 15, 2025 | 4:06pmYou could be a few minutes and a few breath cycles away from inner peace and total calm.
This underdiagnosed issue can increase your risk of heart disease, stroke and brain decline — 7 signs you have it
September 5, 2025 | 12:13pmRoughly 39 million Americans suffer from this condition. Despite the soaring numbers, experts say 85% to 90% of people don’t know that they have it, and one population in particular is...
'Valley fever' has spiked 1,200% in California — why more people are getting the disease that can spread to their bones and brain
August 19, 2025 | 2:08pmCalifornia is on pace to top last year's record of 12,595 cases.
This ancient Indian seashell trick can help with sleep apnea — and reduce snoring
August 11, 2025 | 2:10pmObstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.
How drugs like Ozempic can help treat asthma — even if you don't have diabetes
August 1, 2025 | 2:57pmAsthma sufferers, get pumped!
Stressed? This simple trick helps you let it all go — no workout gear required
July 22, 2025 | 6:00am"What we actually need most is love," spiritual mentor Shawna Thibodeau said. "So we're just practicing welcoming it in and finding it within ourselves versus seeking it in the external...
Ancient Chinese practice is one of the 4 best exercises to improve your sleep and fight insomnia: study
July 18, 2025 | 4:30pmAbout one-third of Americans regularly fall short of the recommended seven to nine hours of sleep each night.
I smoked just once and had to be put on life support — doctors found mold growing in my lungs
July 16, 2025 | 6:00amMadelynn May, now 23, was coughing, breathless and then passed out — only to later wake up as she was being driven to the hospital.
Invasive Asian insects spreading across 20 US states can cause hives, vomiting — and even death
June 13, 2025 | 3:50pmThe Asian needle ant has been detected in at least 20 states.
'Harry Potter' star hospitalized, undergoes emergency surgery after losing ability to breathe
May 24, 2025 | 1:30amStanislav Yanevski seemingly lived a very active lifestyle before he was rushed to the hospital.
Beware this popular sleep trend — it can 'seriously' harm your health
May 21, 2025 | 2:01pm"It’s not going to treat your apnea — and it might make it worse," Dr. Brian Rotenberg told The Post.
The dangerous bedroom act that can go 'from fun to deadly'
May 15, 2025 | 10:12amNearly a third of young Australians are engaging – for pleasure – in a sex act that can go “from fun to deadly” in a matter of seconds, new research...
This quick finger test can reveal if you're at greater risk for lung disease
May 6, 2025 | 12:53pmThe disorder affects 1 out of every 5,000 people worldwide.
Worst job in the world? Pet-wellness firm seeks intern to sniff doggie breath
April 26, 2025 | 1:17pmNYC-based Spot & Tango has developed a new, top-secret dental solution for dogs, but need a "resident breathbuster" to see if it actually works.
How mouthwash can negatively impact your sexual performance: experts
April 19, 2025 | 11:00amSuper astringent mouthwashes can “nuke” chemicals essential for the cardiovascular system, which boosts sexual function, according to Oregon dentist Dr. Staci Whitman.
Everyone did this really easy move at the LA biohacker expo to live longer: 'Fast and powerful'
April 10, 2025 | 6:00am