celebrity workouts
NYers flock to street-fighting fitness class for 'knuckle therapy'
“We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” co-founder Noah Neiman said.
I'm a Formula 1 trainer — my 30-second workouts can be done without even changing your clothes
They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in tip-top shape.
This huge fitness trend is sending people to the hospital at an 'alarming rate'
Played by 19.8 million people in 2024, this wildly popular sport serves up some serious risks.
Dick Van Dyke, 99, flexes his muscles in epic workout photo with Rick Springfield
Dick Van Dyke still hits the gym at 99.
I’m Jennifer Aniston's trainer — no need to break your body, here's how you should be exercising
Jen's trainer told The Post which exercises are crucial — and how you can work smarter, not harder to be in your best shape.
I'm Jennifer Aniston’s trainer — I'm in awe of her 'bulletproof' core, here's what we do when we work out
"I'm consistently impressed with her workout standard," she told The Post.
This retro workout is the antidote to uber-competitive fitness culture — and it’s making a comeback with Gen Z and millennials
"I've never once had to explain that [it's] is not what it was in the '80s to someone my age," the 22-year-old granddaughter of the founder — who now leads...
F1 star Daniel Ricciardo reveals workout to withstand high G-forces — and the zero-impact health habit he's 'terrible' at
The Australian racing star’s fitness goals have shifted since hanging up his Formula One helmet last year.
Jennifer Garner reveals her secrets to being 53, flirty, and thriving in candid interview
The star spilled her health and wellness secrets.
How Heidi Montag stays in shape as a busy mom — including the workout she 'loves' but hasn't done since the fires
The 38-year-old reality star told us the health habits she lives by, from her exercise routine to her diet to the ways he lets herself off the hook since the...
Sports Illustrated Swimsuit model reveals how she works out in only 10 minutes — and her mind trick to get motivated
Fitness trainer Katie Austin shared her exercise tips with The Post.
J.Lo's former trainer reveals the 'best bang for your buck' exercise for tight abs
Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.
Ralph Fiennes, 62, shocks fans with insane body transformation in new shirtless photos
Ralph Fiennes showed off his muscular body that he’s maintained since playing Odysseus, the Greek king of Ithaca, in his 2024 film “The Return.”
What my 68-year-old fitness coach mom taught me about exercise as we age — now I've remade her '90s workout videos
Fitness influencer Katie Austin shared the valuable lessons she's learned from her mother, Denise Austin, and her experience recreating some of the legendary aerobic instructor's most iconic workout videos.
Jillian Michaels shares easy exercise that will expand lifespan 'up to 7 years'
"One hundred and fifty minutes of walking a week has been shown to extend your lifespan by up to seven years. Something simple like that goes such a long way."
This trendy workout could cause more harm than good: 'Extreme stress'
This hot workout trend might not be health hack it seems.
The best moves for a better butt, toned tummy and lean legs, according to a celebrity Pilates CEO
A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.
Dick Van Dyke is shocked he still goes to gym 3 times a week: ‘I’m almost 100!’
Age is just a number!
I’m a celebrity trainer — my 70/30 rule will help you actually meet your fitness goals in 2025
The trainer shared his best advice for meeting your New Year's resolution workout and weight loss goals and making "new year, new you" a reality.
Actress ripped for doing full body workout in middle of airplane aisle: 'Idiot of the Year award'
Airplane pilates? Mexican ex-soap opera star and fitness influencer Barabara de Regil was ripped online after performing a full "body pump" workout during a long-haul flight.