health food
5 foods that naturally stimulate the ‘Ozempic hormone’ — without drugs
GLP-1 drugs might be all the rage, but some everyday foods can mimic their effects naturally.
Why you should stop eating these spices right now
Dr. Zac answers a question about spices to avoid while on medications.
This veggie of many names can boost immunity, fight cancer and promote weight loss
This powerhouse veggie is packed with fiber, anxioxidants and other nutrients.
Tropical fruit could be the answer to better heart health, new study suggests
A new study published in the Journal of the American Nutrition Association found that mango consumption has a "significant" impact on cardio-metabolic responses and conditions in post-menopausal women.
Bizarre, new beauty trend turns your skin orange — and could land you in the ER, experts warn
They’re dying for that glow — one can of carrots at a time.
Eating this surprisingly small amount of chicken a week can increase your risk of dying by 27%: study
A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and you don't have to eat that much to experience negative effects.
Lizzo reveals how she lost 16% of her body fat after shutting down Ozempic accusations
She's feeling good as hell!
Common cooking ingredient linked to aggressive form of cancer, research reveals
Health experts warn against overusing these food items.
This viral Aussie shake sold out worldwide — now it's back, better than ever
I didn’t believe the hype, until I looked at the formula.
Three senators lead effort to ban Chinese-owned GNC from military installations over spying concerns
At North Carolina’s Fort Bragg, four GNC stores service 53,700 troops, nearly 10% of the US Army.
Husband lost 132 pounds by eating from popular fast-food joint every day for more than a year
Tom Carroll started his unusual diet after he thought he had a heart attack over the Thanksgiving holiday in 2023.
Robert F. Kennedy Jr. thanks fast food chain Steak ‘n Shake for ‘RFKing’ french fries: ‘Customers are raving about it’
“It's a completely different experience,” the HHS secretary said of the fries, which the company now makes with beef tallow in place of vegetable oil.
Is protein making you fat? Health experts say the 'real issue' isn't how much you eat
From protein shakes and bars to protein pizzas and carnivore diets, Americans seemingly cannot get enough of the macronutrient.
Is Bryan Johnson’s Blueprint Longevity Mix a breakthrough? I tested it and one thing shocked me
$50 longevity powder? Either a major mistake or miracle in the making.
Can't stay asleep? These 5 foods and drinks might be keeping you up at night
The first step to sleeping better is to make sure you aren't consuming foods that get in the way of sleep.
The shocking amount of time each can of soda is cutting from your lifespan
Your emotional support Coke might be shaving years off your life.
Doctor reveals the truth about nondairy milk options — and if any of them are healthier than cow's milk
Is plant-based milk really better than good old cow’s milk? Is it all hype? Or are people onto something?
The worst foods to buy in the supermarket — and the healthier options
If you're looking to embrace a healthier lifestyle this year, you can become more vigilant by reducing your intake of ultra-processed foods.
Here's what a famed Michelin-starred chef has in store for his branded condominium in Miami
A world-class chef wanted to expand past the boundaries of restaurants and enter the world of real estate with his Tropic Residences rising in Miami.
I'm a healthy eating coach — it's a 'myth' you can't find cheap, healthy food
A healthy eating coach says it's a "myth" that eating healthy is expensive - and revealed ways to consume 'good food' on a budget.