protein
My infant son died of a rare disorder — I wish his doctors had run this cheap test sooner
November 7, 2025 | 6:00am"It was a very big wake-up call," Jordan Kruse told The Post. "Life was structured a lot differently than what we expected it to look like going home with our...
How meals this weekend can impact your daylight saving recovery
November 2, 2025 | 2:52pmAs Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.
5 'good for you' foods that aren't as healthy as you think — including a few 'weight loss' faves
October 28, 2025 | 6:00am"I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing," one Florida chef told The Post.
'Toxic' amount of lead found in protein powders and shakes — which have the most
October 15, 2025 | 10:26amConsumer Reports is urging the FDA to crack down on lead levels in protein supplements in light of the findings.
The wildest foods with added protein — from Pop-Tarts to water to peanut butter
October 14, 2025 | 6:25pmWe know that protein is good for us — it increases fullness, reduces appetite and builds muscle — but does it need to be packed into every single thing we...
Starbucks protein latte too pricey? This creatine is cheaper and praised as a 'total energy booster'
September 29, 2025 | 4:50pmGreat for gains and better for your budget.
Is 'proffee' the secret to getting more protein? What to know about the viral health craze as Starbucks launches new menu items
September 29, 2025 | 2:11pmStarbucks added protein cold foams and lattes and protein-boosted milks to its permanent menu on Monday.
This longevity clinic was inspired by Amish genetics — a lot of patients do worse in these 4 areas than they expect
September 19, 2025 | 6:00amHere's a look at the itinerary — which costs $4,200 out of pocket and takes about four hours and 15 minutes to complete.
This diet could be messing with your memory — even after just a few days
September 15, 2025 | 2:06pmHere's some food for thought.
Gwyneth Paltrow's trainer says this diet trend is 'vomitous' and makes people 'look terrible'
September 9, 2025 | 2:26pmThe latest health craze beefs up intake to extremes — up to 100 grams a day — in the name of losing weight and gaining lean muscle.
Starbucks is jumping on the protein bandwagon with 2 new drinks — and coffee lovers are divided: 'Leave my double espresso alone'
September 3, 2025 | 10:20pmNow serving up gains in a grande.
Five protein-packed carbs that can help you lose weight and build muscle: expert
September 3, 2025 | 10:50amCarbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a...
I'm a nutritionist — eat these foods right now to combat wrinkles, bloating and brain fog
September 3, 2025 | 6:00amChronic stress — which tends to last several weeks or more — takes a major toll on the body.
The protein that could be the reason for aging brains
August 23, 2025 | 9:20amScientists at the University of California San Francisco (UCSF) may have discovered a cause of aging in the brain.
Olympic rugby star Ilona Maher thinks we've 'lost the plot' with this health trend: 'Don't lie to yourself'
August 17, 2025 | 1:00pmPro rugby player Ilona Maher said there's one fitness-focused diet trend that she things is a bit over-the-top, and she points to herself as evidence that it's unnecessary.
Toothpaste made out of hair could be on shelves in two years — scientists say it's the secret to stopping tooth decay
August 13, 2025 | 2:34pmTooth decay affects nearly 90% of adults 20 to 64 years old and about 46% of children.
Are mRNA vaccines safe and effective? What to know as RFK Jr. halts funding
August 6, 2025 | 3:14pmVaccines using mRNA technology weren’t immune to the latest round of federal research cuts.
Bethenny Frankel says this 'absurd' health fad is 'out of control' — and reveals her own top wellness musts
August 4, 2025 | 12:07pmShe told The Post it's just "another marketing gimmick" while sharing what must-haves are actually part of her wellness routine.
Stop obsessing over protein goals — the latest health craze — and just enjoy your food
August 1, 2025 | 2:15pmForget the protein craze—ditch the obsession and enjoy balanced eating instead.
This under-$20 pack of protein bars have gym bros absolutely raving
July 28, 2025 | 11:24amYou won't believe the protein count.