seniors

How much do you really need to walk in a day? The benefits you get at every step count

Step aside, outdated fitness goals. 

NYC's sassiest dance troupe is all 60 and up — its 'bionic babe' is 78

"I’m older. But I’m also vital. I’m exciting. I’m active. I’m alive — and I'm not invisible."

Adorable mini horses are helping NYC's elderly with depression, loneliness — and even dementia

“It made me cry. I felt like I had a friend."

Overdose deaths in seniors see dramatic rise from deadly drug mix

Adults 65 and older represented over 17,000 fentanyl deaths based on CDC data.

These 8 money mistakes could be signs of dementia

More than 6 million Americans have dementia — a gradual decline in cognitive function like memory, language and problem-solving that significantly impacts daily life.

Fitness expert shares 6 pillars of strength training to keep adults healthy into their golden years

Preserving muscle is particularly important for aging women, Fonz the Trainer noted, as it helps to prevent osteopenia and osteoporosis.

Prescription drugs linked to rise in fall-related deaths for seniors

FRIDs could make people more likely to fall because they can cause drowsiness, dizziness, slower reaction times or problems with balance and coordination, according to the Centers for Disease Control...

How using a fan when it's really hot out could actually make the elderly hotter

Before cranking up the fan, make sure to check the humidity.

Walking just this many steps more per minute can help you age much better

Frailty significantly increases the risk of falls, disability, hospitalization and mortality.

Bye, Botox: We pressed experts on the best NAD+ supplements to biohack aging

Meet the supplement Joe Rogan and Hailey Bieber have in common.

Senior diners horrified to discover server wrote 'old bitches' on their restaurant bill: 'Completely disrespectful'

"There’s no excuse for this kind of disrespect and unprofessionalism."

Here's how watching videos at 2x speed is reworking your brain — and the age group most impacted

If you're a big fan of watching videos on the internet — like via TikTok, YouTube or Masterclass — chances are you've grown accustomed to listening to people speak at...

Invisible caregiving? Survey uncovers quiet support for seniors

Many provide senior care without the 'caregiver' label.

Senior citizens are happiest living in these US states, study says

Particularly for seniors, it’s important to settle down in a location that promotes happiness.

Ailing grandpa on 'bucket list' trip gets heartwarming note from flight attendant: 'Grace and kindness'

"Just wanted to say thank you — and to let you know how much small gestures really mean," his granddaughter shared.

The vaccine seniors should avoid after deadly complications discovered: FDA

Older adults are being warned against receiving the chikungunya vaccine before traveling.

Older people with this trait may be lowering their risk of dementia: study

More than 6 million Americans have dementia, which affects memory, language and problem-solving skills.

High school baseball star on life support after playing viral 'Senior Assassin' trend just weeks before graduation

A standout high school baseball star is on life support after he was seriously injured while playing a water gun game wildly popular among teens across the US.

This simple tennis ball test can tell how well you're aging — and predict if you'll live to 100

Definitely do this test at least from the age of 45, experts say.

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