sugar
Breakfast cereals have gone from fuel to fluff — how to select the healthiest ones
Researchers say the decline in cereal nutrition may be feeding America’s childhood obesity crisis.
PepsiCo to remove artificial ingredients from popular food items by end of 2025
Heeding the call to ban artificial ingredients by Health and Human Services Secretary Robert F. Kennedy Jr., PepsiCo isn't wasting any time getting started.
Melt her heart with the best chocolate delivery services to order ahead of Mother's Day
It's moms turn to indulge!
When is a banana best to eat? The health benefits of each color — including which has the most antioxidants
Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US.
I lost 20 pounds and reversed my prediabetes in just 90 days without drugs — my exact method
Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was prediabetic.
New chocolate bar with no sugar and 10g of protein has shocking number of calories: 'Candy that makes sense'
Hormbles Chormbles may sound like gibberish, but this new kind of candy bar actually "makes sense."
Forget sugar — ‘gold of the Incas’ fruit becoming popular as a sweetener
This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.
I'm a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Your zero-calorie sweetener is actually changing how your brain works
A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating hunger and appetite, particularly in people with obesity.
Drinking soda changes the way your body absorbs sugar — including from other food
A new study suggests drinking soda may be even worse for the body than previously thought.
Weight loss stalled? Scientists may have figured out a way to trick metabolism into speeding up
"If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss treatments, people could continue losing weight beyond the usual plateau,"...
Popular artificial sweetener can increase risk of heart attack, stroke: new study
Not all artificial sweeteners are created equal.
The best — and worst — things to order at 6 fast food restaurants, according to an oncologist
There are healthy ways to fill up on fast food — without a whopper of a stomachache.
How just 3 days of a juice cleanse can mess with your gut, metabolism and even immunity
"Most people think of juicing as a healthy cleanse, but this study offers a reality check," said senior study author Dr. Melinda Ring.
Which 4 cereals are best for your brain — and the ones to avoid, according to experts
A healthy diet can help reduce the risk of dementia — and a daily bowl of cereal could be your lucky charm.
The 3 worst drinks that increase Alzheimer's risk — including one health-conscious people like
California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer's.
Alzheimer's expert reveals how to reduce dementia risk — when to eat breakfast, what goes in coffee
"I've tried everything," Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, told The Post.
FDA proposes new mini nutrition labels on the front of food — without calories or fat
The FDA wants food and beverage manufacturers to display nutrition labels on the front of most of their packages in an effort to help Americans make healthier choices.
The 4 best foods to eat to get over a hangover — and 4 to avoid
New Year's Eve is one of the booziest holidays — it's common to usher in a hangover along with the new year.