vitamins

I kissed sugar cravings goodbye in 30 days — thanks to these better-for-you gummy vitamins

Breaking up with bad habits one green gummy at a time. 

Popular vitamin supplement could have unwelcome health impact, researchers warn

Researchers from the University of Surrey in the UK found that taking vitamin D2 can cause reduced levels of vitamin D3 in the body.

Celeb-backed wellness craze can be harmful to health: 'There's a real danger to consumers'

These businesses are operating “almost completely without evidence,” said Dr. Peter Lurie, president of the Center for Science in the Public Interest and co-author of the study.

Biochemist warns 'there's probably no benefit' to this popular supplement: 'Slim evidence'

He argues it has “no proven health benefits,” even if it’s considered an essential nutrient.

This cheap supplement can prevent skin cancer from returning: study

Your daily SPF just got backup in the battle against skin cancer.

Gut check: 13 best probiotics experts suggest for balancing your microbiome

One of the most popular supplements, unveiled (with all the info you need).

This elite treatment boasts more energy, better sleep and recovery — and it's a 'game changer' for jet lag

NAD+ has been the hot biohacking supplement, but fans are turning to a "building block" that's more efficient — and has fewer side effects. Famous supporters already include Tori Spelling,...

Common daily vitamin shown to slow aging process over 4-year period, new Harvard study confirms

Harvard study finds daily vitamin D may slow aging by protecting telomeres.

Lower your colorectal cancer risk by 20% by eating more of this food

Colorectal cancer is one of the deadliest cancers in the US — nearly 53,000 Americans are expected to die of it this year.

This super-trendy drink can mess with your body’s iron levels — how to consume it safely

You don't have to give up the buzzy beverage, but there's a smarter way to sip.

These 10 foods are great for antiaging — including two blue zone staples and a dessert

These picks "can help slow down aging, improve overall health and potentially extend your lifespan for decades," Dr. Michael Aziz told The Post.

Controversial supplement may not be so bad after all — but only in these cases

"Cuomo's Paradox" proposes that things that experts have warned are detrimental — like obesity and certain antioxidant supplements — can actually be harmless or even helpful in some situations.

An ancient Japanese sex scroll's instructions could extend your life — plus a 3/10 climax rule for men

Could a 1,000-year-old Japanese text hold the key to longevity and the secrets of sex magic?

Vitamin Shoppe founder to list his Hamptons estate for $89M -- after trying to sell it off-market for $125M

Jeffrey Horowitz is looking to part ways with this grand Sagaponack residence -- which has a price tag to match.

5 ways to make your coffee healthier this morning — without swapping milks or sugars

Americans drink enough coffee every day to fill an Olympic-sized swimming pool more than 49 times.

What I’m packing for summer travel to beat jet lag, fix tummy problems and stay healthy

The Post's wellness editor shares what she is actually packing for summer travel to sleep well, stay hydrated and come home healthy.

This natural ingredient is 'lowkey magic' for your face — it fights acne, moisturizes and helps your skin barrier

Dermatologist Olga Skydan says the real secret to a perfect complexion is hiding in your cupboard.

Eyelash mites 'almost everyone has' — that mate on your face as you sleep — could be to blame for your itchy, dry eyes

Over 20 million Americans have dry eye disease, which means that their eyes don't produce enough tears or their tears evaporate too quickly.

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