workout videos

‘Great Lock-In’ is fall’s newest wellness trend — how to use it to be healthier

Discover the 'Great Lock-In' wellness trend for fall.

Viral TikTok workout routine burns fat without grueling workouts

Discover the viral '6-6-6' walking routine for sustainable fat-burning without intense workouts.

RFK Jr. comes clean on his unusual workout attire -- but his explanation sparks more confusion

The 71-year-old’s odd workout clothing choice caught the internet's attention again this week after Kennedy posted a video with Defense Secretary Pete Hegseth.

This trending workout burns fat without intense exercise

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true.

What my 68-year-old fitness coach mom taught me about exercise as we age — now I've remade her '90s workout videos

Fitness influencer Katie Austin shared the valuable lessons she's learned from her mother, Denise Austin, and her experience recreating some of the legendary aerobic instructor's most iconic workout videos.

Insane video of woman at the gym disproves common exercising misconception

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Fitness star bashes 'sexualized' workout influencer industry over booty videos: rivals 'porn'

The mom-of-two said that despite understanding “booty workouts” get likes and engagement, it is content she does not want her children to see as she’s “trying to be an example...

Ending soon: Get personalized coaching from real experts guiding your fitness and nutrition goals

It's not too late to knock out your New Year's resolutions.

Get compact home gym equipment starting as low as $30

Get in some exercise and get heart-pumping cardio at home, no matter the size of your apartment, with these small-space friendly workout essentials for the new year.

Get the 13 top free and paid fitness apps for men and women to kickstart your dream body

Cheers to moving your body in the best way possible.

Trump's health czar pick RFK Jr. shows off his muscles in shirtless workout

Robert F Kennedy Jr., the man President-elect Donald Trump tapped to lead the Department of Health and Human Services (HHS), touted that he was preparing for his confirmation hearing by...

Star sweat: Can astrology help you get the body you were born for?

Named for the god of war, Mars is our planet of will, energy, sexuality, and action, getting it done and getting it on, if you will. The planetary ruler of...

I lost 106 pounds in a year — thanks to one simple gym hack

Millie Slater has been inclined to share the secrets of her shocking weight loss transformation.

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I'm a fitness expert — do this 10-minute exercise daily to lose stubborn belly fat

"I did this once and I'm out of breath lol," one person confessed.

Peloton partners with TikTok to share short-form workout content

Peloton will have a dedicated hub on TikTok, dubbed #TikTokFitness Powered by Peloton, that houses its content.

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