Table of Contents

• Welcome
• What’s new
• Set up and get started
  • Get started
  • Your Apple Watch
  • Apple Watch gestures
  • Set up and pair your Apple Watch with iPhone
  • The Apple Watch app
  • Charge Apple Watch
  • Turn on and wake Apple Watch
  • Lock or unlock Apple Watch
  • Change language and orientation on Apple Watch
  • Remove, change, and fasten Apple Watch bands
  • Stay fit with Apple Watch
  • Track important health information with Apple Watch
  • Stay connected with Apple Watch
• Set up Apple Watch for a family member
  • Set up a family member’s Apple Watch
  • Set up reminders on a family member’s Apple Watch
  • Get started with Schooltime
  • Play music
  • See health and activity reports
  • Use Apple Cash Family
• Basics
  • Apps on Apple Watch
  • Open apps
  • Organize apps
  • Get more apps
  • Tell time
  • Status icons
  • Control Center
  • Adjust brightness, text size, sounds, and haptics
  • Siri
  • Listen and respond to messages
  • See and respond to notifications
  • Use shortcuts
  • Create an emergency Medical ID
  • Manage fall detection
  • Set up Handwashing
  • Connect Apple Watch to a Wi-Fi network
  • Connect to Bluetooth headphones or speakers
  • Hand off tasks from Apple Watch
  • Unlock your Mac with Apple Watch
  • Unlock iPhone with Apple Watch
  • Use Apple Watch without its paired iPhone
  • Use your Apple Watch with a cellular network
• Apple Watch faces
  • Explore the Face Gallery
  • Customize the watch face
  • Share Apple Watch faces
  • Faces and features
• Apple Fitness+
  • All about Apple Fitness+
  • Subscribe to Apple Fitness+
  • Set up Apple Fitness+ on Apple TV
  • Browse Fitness+ workouts
  • Start a Fitness+ workout
  • Pause and resume a Fitness+ workout
  • End and review a Fitness+ workout
  • Change what’s on the screen during a Fitness+ workout
  • Download a Fitness+ workout
• Apps
  • Activity
    • Track daily activity with Apple Watch
    • Share activity
  • Alarms
  • Audiobooks
    • Add audiobooks
    • Play audiobooks
  • Blood Oxygen
  • Breathe
  • Calculator
  • Calendar
  • Camera Remote
  • Compass
  • Cycle Tracking
  • ECG
  • Find People
    • Find People
    • Get directions or contact a friend
  • Heart Rate
  • Home
    • Control your home
    • Send and receive Intercom messages
    • Remotely access your smart home accessories
  • Mail
    • Read mail
    • Write and reply to mail
    • Manage mail
  • Maps
    • Maps
    • Get directions
  • Memoji
  • Messages
    • Read messages
    • Send messages
    • Send a Digital Touch
  • Music
    • Add music
    • Remove music
    • Play music
  • News
  • Noise
  • Now Playing
  • Phone
    • Phone
    • Make phone calls
    • Make an emergency phone call
    • Use Apple Watch with Dual SIM iPhone
  • Photos
    • Choose a photo album and manage storage
    • View photos
  • Podcasts
    • Add podcasts
    • Play podcasts
  • Radio
  • Reminders
  • Remote
    • Control music on a Mac or PC
    • Control Apple TV
  • Sleep
  • Stocks
    • Stocks
    • Display stock information on the watch face
  • Stopwatch
  • Timer
  • Voice Memos
  • Walkie-Talkie
  • Wallet and Apple Pay
    • About Wallet
    • Apple Pay
    • Set up Apple Pay
    • Make purchases
    • Send, receive, and request money with Apple Watch (U.S. only)
    • Manage Apple Cash (U.S. only)
    • Use Wallet for passes
    • Use rewards cards
    • Pay with Apple Watch on Mac
    • Ride transit
    • Use car keys
  • Weather
  • Workout
    • Work out with Apple Watch
    • Start a workout on Apple Watch
    • End and review your workout
    • Go for a swim
    • Use gym equipment with Apple Watch
    • Adjust your workout settings
  • World Clock
• Accessibility and related settings
  • VoiceOver
  • Set up Apple Watch using VoiceOver
  • Apple Watch basics with VoiceOver
  • Use a braille display
  • Zoom
  • Tell time with haptic feedback
  • Adjust text size and other visual settings
  • Adjust motor skills settings
  • Set up and use RTT
  • Accessibility audio settings
  • The Accessibility Shortcut
• Restart, reset, restore, and update
  • Restart Apple Watch
  • Erase Apple Watch
  • Restore Apple Watch from a backup
  • Update Apple Watch software
  • If you forget your passcode
• Get help
  • Sell, give away, or protect a lost Apple Watch
  • Get information about Apple Watch
  • Other ways to view this user guide
  • Apple Watch Support site
  • Learn more, service, and support
• Safety and handling
  • Important safety information
  • Important handling information
  • Band care information
  • FCC compliance statement
  • ISED Canada compliance statement
  • Ultra Wideband information
  • Disposal and recycling information
  • Apple and the environment
• Copyright