To sync a selection of podcasts, select the “Automatically copy” checkbox, choose the number of most recent, most recent unplayed, or most recent new podcasts from the menu, then choose to include all podcasts or selected podcasts from the episodes menu.
If you chose to include selected podcasts, select the checkboxes for the individual podcasts you want to sync in the podcasts list. Deselect the checkbox for any podcast you don’t want to sync.
Click Podcasts or Playlists to see your content organized by that category.
When you’re ready to sync, click Apply.
You can choose to sync your Mac and your device automatically whenever you connect them. See in the Dock to open a Finder window, select your device in the sidebar, then click Podcasts in the row near the top.
In the podcasts list, deselect the checkbox of the podcast you want to remove.
WARNING: If you delete an automatically synced item from your Mac, the deleted item is removed from your device the next time you sync.
Before disconnecting your device from your Mac, click Sync content between your Mac and iPhone, iPad, or iPod touch over Wi-Fi