Northwell.edu
A woman hunched over and holding his back in pain.
joint health/orthopedics

I Threw My Back Out. Now What?

By Garrett Leonard, MD, Linda DiProperzio
A woman chopping vegetables in her kitchen.
A woman chopping vegetables in her kitchen.
healthy living/fitness

Eating Healthy When You’re Busy? It's Possible

A nutritionist’s shortcuts for eating less processed food, even with a full calendar.

By Julie B. Kramer
Registered Dietitian, Northwell Health
A woman sleeping wearing a CPAP mask.
A woman sleeping wearing a CPAP mask.
sleep

Get Used To Wearing A CPAP: Tactics Worth Trying

A sleep specialist shares tips to make CPAP therapy easier.

By Gary Wohlberg, MD, Linda DiProperzio
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Vaginal Infections: What You Need To Know

A pregnant woman sitting up in bed, holding her back in pain.

Pregnant With A Hernia? Here’s What To Know

The Latest

A bowl of lentil bolognese.
healthy living/fitness

This Bolognese Is Protein-Packed And Vegan

Lentils and mushrooms create a rich, meaty texture that even carnivores will love.
A woman wearing a sports bra and holding her shoulder.
joint health/orthopedics

Safe Shoulder Exercises To Try After An Injury

A shoulder specialist shares the smart ways to stay active while healing—without making things worse.
Cannabis surrounded by gummies on a pink background.
culturally relevant stories

How Long Do Edibles Last? A Doctor Explains

Here’s what a doctor wants you to know before trying one.

Recipes

A bowl of lentil bolognese.
healthy living/fitness

This Bolognese Is Protein-Packed And Vegan

A bowl of ratatouille with a wooden spoon on a black cutting board with tomatoes nearby.
healthy living/fitness

Give This Easy Vegetarian Ratatouille A Try

Cherry clafoutis in a baking dish.
healthy living/fitness

Cherry Clafoutis: Decadent, Yet Healthy

A bowl of farfalle pasta with vegetables.
healthy living/fitness

A Colorful Farfalle And Vegetable Dish

A woman sprinkling cheese on a taco, with a man sitting next to her at a dinner table.
healthy living/fitness

Try These Vegan And Gluten-Free Tacos

Cooked salmon on a baking sheet.
healthy living/fitness

A Salmon Dinner That Satisfies

A woman holding her wrist in pain.
joint health/orthopedics

The Signs Of Osteoporosis: Learn How To Fight Back

Osteoporosis is often called a “bone attack.” Learn the warning signs.
A woman with her hands crossed over her groin area.
chronic diseases/conditions

Is That Groin Lump A Hernia, Or Something Else?

What women need to know about the most common causes of a groin lump and when to get checked.
A bowl of ratatouille with a wooden spoon on a black cutting board with tomatoes nearby.
healthy living/fitness

Give This Easy Vegetarian Ratatouille A Try

Fresh vegetables, olive oil, and herbs come together in this simple one-pot Mediterranean classic.
A person holding a cannabis gummy.
culturally relevant stories

How Much Is Too Much? An Edibles Dosing Guide

Edible safety starts with understanding dosage. Learn the differences and why beginners should start low.
A man holding his wrist in pain.
men's health

Yes, Men Get Osteoporosis: What You Need To Know

It’s underdiagnosed, undertreated, and often more dangerous than people realize.
A nausea woman leaning over and holding her mouth.
digestive health

Food Poisoning Or Stomach Flu? Know The Difference

Learn the key differences in symptoms, timing, and treatment.
A woman sitting on a fitness ball holding hand weights and wearing headphones.
healthy living/fitness

Strength Training: How To Do It At Home

A sports medicine physician explains why you don't need to go to the gym to build strength.

The Well by Northwell

The Well is Northwell Health’s commitment to the future of health care. In this time of information overabundance, much of which is inaccurate, unhelpful, or even difficult to understand, Northwell Health is on a mission to make a difference as an honest, trusted, and caring partner. The site connects with consumers to provide them with personalized content that reduces their stress, makes them laugh, and ultimately feel more confident and capable on their healthcare journey.

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