Use the Camera app to activate your free trial.*
Find it in the Fitness app.
12 workout types, from Strength to HIIT to Yoga. And Meditation too. New sessions added every week, from 5 to 45 minutes.
Personalised recommendations and ready‑made Custom Plans based on your favourite activities.
Real‑time metrics from Apple Watch, AirPods Pro 3 or any Bluetooth heart rate monitor.1
New subscribers get 3 months of Apple Fitness+ free with the purchase of an eligible device.2
New subscribers get 1 month of Apple Fitness+ free, then pay €9.99 per month or €79.99 annually.*
Bundle Apple Fitness+ with four other great services for one low monthly price.3
New
Custom Plans that just get you. Jump straight in with a workout and meditation schedule designed around you. Fitness+ automatically creates pre‑built Custom Plans based on your favourite activities. Use Get Started to help you build a routine, then keep it up with the Stay Consistent or Push Further plan — or build your own. Find it all in the Plans page.4
Get personalised recommendations in For You. From day one, Fitness+ gets to know you and what you like to do. And as you continue using it, you’ll see personalised recommendations based on your favourite activities, trainers, durations and music.
Supercharge your experience with Apple Watch. Get real‑time metrics and live progress on your Activity rings to stay motivated while you work out.
With Apple Watch, you can keep an eye on your metrics, like heart rate and Activity rings, in the moment. You’ll also get post‑workout insights to help you understand your progress. Along with exclusive audio‑guided walks, runs and meditations.
Real‑time metrics from your AirPods Pro 3. Connect AirPods Pro 3, Powerbeats Pro 2 or any Bluetooth heart rate monitor to see personal stats, like calories burned, while you’re working out. Heart rate tracking on these devices also enables the Burn Bar, which compares your effort to others who have done the same workout.1
Jenn Lau
Brian Cochrane
Nez Dally
Dice Iida-Klein
Sam Sanchez
Jamie-Ray Hartshorne
Christian Howard
Molly Fox
Jonelle Lewis
Kyle Ardill
Ben Allen
Sherica Holmon
Jessica Skye
Bakari Williams
Emily Fayette
LaShawn Jones
Gregg Cook
Marimba Gold-Watts
Scott Carvin
Tyrell Désean
Anja Garcia
Cory Wharton-Malcolm
JoAnna Hardy
Josh Crosby
Kim Ngo
Jhon Gonzalez
Darryl Whiting
Kym Perfetto
Track your fitness journey, learn tips from trainers and get personalised recommendations based on your activity — all in the Summary tab on iPhone.
Earn Fitness+ awards for your accomplishments, track your progress and see which activities will bring you closer to your next achievement.
Choose your activity. 12 different workout types, and Meditation too. With new sessions added every week. Explore the world’s largest library of 4K Ultra HD fitness and wellness content.
Cycling
HIIT
Kickboxing
Yoga
Rowing
Pilates
Meditation
Strength
Treadmill Run
Dance
Core
Mindful Cooldown
Pick your preferences. 5 to 45 minutes, with or without equipment. And you can even filter by trainer, music or meditation theme.
Stay up to date with the latest workouts, meditations, celebrations and news from the Fitness+ studio.
iPhone
iPad
Apple TV
Apple Watch
You can find it in the Fitness app on iPhone in the second tab. On iPad, the Fitness app is available for users to download from the App Store. The Fitness app is also available on Apple TV. On Apple Watch, Fitness+ subscribers can find Fitness+ Audio Workouts in the Workout app and Fitness+ Audio Meditations in the Mindfulness app.
No. All you need is an iPhone to use Fitness+. When you use Fitness+ with Apple Watch, you’ll get real‑time personal metrics onscreen, like your heart rate, the calories you burn and the progress of all three Activity rings, during every workout.
When you use AirPods Pro 3 or Powerbeats Pro 2 with Fitness+, you’ll see your real‑time personal metrics onscreen, including your heart rate and calories burned during the workout. You can also see these metrics when you wear a third‑party heart rate monitor connected to your device.1
It depends on the workout you choose. While most don’t require any equipment, for some you may need things like dumbbells, a resistance band, an exercise bike, a treadmill or a rowing machine. Other helpful equipment might include iPhone stands, a yoga mat, yoga blocks or a meditation cushion. You can use any brand of equipment at home or in the gym.
Yes, you can use Fitness+ on Apple TV. Just connect your iPhone or Apple Watch to your Apple TV in the Fitness app. You can also stream Fitness+ workouts and meditations to AirPlay‑enabled TVs and devices. See here for compatibility details.
Yes. You can share Apple Fitness+ with up to five family members. To get started, just set up Family Sharing on your iPhone or iPad and invite family members to join. Each family member gets their own personalised Fitness+ experience. See the more button on the episode detail page and choose Add to Stack.
Apple Fitness+ is currently available in Australia, Austria, Brazil, Canada, Colombia, France, Germany, Indonesia, Ireland, Italy, Malaysia, Mexico, New Zealand, Portugal, Russia, Saudi Arabia, Spain, Switzerland, the United Arab Emirates, the United Kingdom and the United States.
If you purchased a new iPhone 8 or later, Apple Watch Series 3 or later, iPad, Apple TV, AirPods Pro 3 or Powerbeats Pro 2, you can try Apple Fitness+ free for three months. The offer can be redeemed on your iPhone or iPad. You’ll need to update your iPhone and Apple Watch to the latest OS, and you’ll have three months to redeem the offer after the first activation of the eligible device.2
Bundle Apple Fitness+ with four other Apple subscriptions. And enjoy more for less.
Access over 100 million songs. Save and download Fitness+ playlists.