Experts
The guidance you need from people you can trust
Everything in this app is created by top experts in their fields of fitness and nutrition so you will always have the support you need.
Stephanie Mansour
- Certified personal trainer
- TODAY Fitness Contributor
- Yoga and Pilates instructor
- Pre- and post-natal certified
- Creator of the Step It Up With Steph program
Lacee Green
- Certified personal trainer
- Women’s behavior change specialist
- Owner of women’s gym WOOT WOOT HQ
- Creator of BODi's For Beginner's Only program as their first Black, curvy female Super Trainer
Natalie Rizzo, MS, RD
- Registered Dietitian, specializing in sports nutrition and plant-based eating
- Nutrition Editor for TODAY
- Author and photographer, “Planted Performance: Easy Plant-Based Recipes, Meal Plans, and Nutrition for All Athletes”
- Nutrition coach for everyday athletes
- Marathon runner
- Long-time vegetarian
- Mom to 2 boys
James McMillian
- NASM-certified personal trainer
- Sports conditioning coach
- Head Coach and Director of Innovation at Tone House
Samantha Cassetty, RD
- Registered Dietitian, specializing in helping clients achieve a balanced and less stressful approach to eating
- Former Nutrition Director at Good Housekeeping
- Author of "Sugar Shocked: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back”
Danielle Gray
- Kettlebell-certified celebrity trainer
- Mobility coach
- Founder of Train Like A Gymnast
Faith Hunter
- Somatic yoga and meditation teacher
- Author of "Spiritually Fly"
- Wellness coach
Kara Liotta
- Certified personal trainer
- Co-founder of KKSweat fitness studio and on-demand platform
Meghan McFerran
- Certified personal trainer
- Dance Cardio instructor
- Professional dancer
- Creator of Glisten fitness app
Yasmine Cheyenne
- Meditation teacher
- Author of "Wisdom of the Path" and "The Sugar Jar"
- Wellness coach and speaker
Ngo Okafor
- Certified personal trainer
- Founder of Iconoclast Fitness
- Creator of 28-Day Transformation training program
- Former champion boxer
Colleen Saidman Yee
- Yoga instructor
- Author of "Yoga for Life"
- Owner of Yoga Shanti studio
- Mom of four
Thalia Ayres Randolph
- Yoga, meditation, and sound bath instructor
- Reiki master
- Ordained minister
Karena Wu
- Board-Certified Clinical Specialist in Orthopedic Physical Therapy
- Fellow of the American Academy of Orthopedic Manual Physical Therapists
- Graston Technique Specialist
- Owner of ActiveCare Physical Therapy in NYC and Mumbai
Raven Ross
- Pilates instructor
- Barre instructor
- Dancer
- Founder of Pilates Body By Raven
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