WELLNESS: Wellbeing, Fitness, Health - CNA Lifestyle

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Is everyone judging you at the gym? ‘Gymtimidation’ is real

Is everyone judging you at the gym? ‘Gymtimidation’ is real

Dealing with home affairs: How to set boundaries with a difficult family member

Dealing with home affairs: How to set boundaries with a difficult family member

5 easy-to-follow and buildable exercises to keep an ageing body strong and fit

5 easy-to-follow and buildable exercises to keep an ageing body strong and fit

From Koh Samui to Bali to New York: 6 wellness retreats that promise high-tech healing

From Koh Samui to Bali to New York: 6 wellness retreats that promise high-tech healing

Ozempic for weight loss? Experts give their take on the diabetes medicine trending on TikTok and among US celebs

Ozempic for weight loss? Experts give their take on the diabetes medicine trending on TikTok and among US celebs

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This Thai cycling enthusiast owns more than 50 bicycles, including some of the rarest models in the world

Remarkable Living

This Thai cycling enthusiast owns more than 50 bicycles, including some of the rarest models in the world

In Thailand, this collector is building a gallery to showcase his collection of more than 50 bicycles | CNA Luxury

Remarkable Living

In Thailand, this collector is building a gallery to showcase his collection of more than 50 bicycles | CNA Luxury

07 mins

The TCM approach: Uncovering the causes of hair and scalp troubles

The TCM approach: Uncovering the causes of hair and scalp troubles

Here’s how even small cuts from cycling or stepping in puddles could land you in hospital

Here’s how even small cuts from cycling or stepping in puddles could land you in hospital

These housewives, retirees and grandmothers volunteer to give hospital rehab patients 'makeovers'

These housewives, retirees and grandmothers volunteer to give hospital rehab patients 'makeovers'

Lower blood pressure, reduce inflammation – can olive oil really do all that?

Lower blood pressure, reduce inflammation – can olive oil really do all that?

REM sleep is magical. Here's what the experts know

REM sleep is magical. Here's what the experts know

Women and pregnancy: How diet and nutrition play a role when you’re trying for a baby

Women and pregnancy: How diet and nutrition play a role when you’re trying for a baby

Can't take statins? New pill cuts cholesterol levels and heart attack risks

Can't take statins? New pill cuts cholesterol levels and heart attack risks

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