Researchers report that the ketogenic diet decreased depression symptoms more effectively than traditional medications and counseling in a pilot study by Ohio State University.
Fitness + Well-being July 27 Simple Japanese fitness trend could add 7 years to life expectancy, experts say The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exercise for extended lifespan.
Digital Originals July 24 Jillian Michaels wants 'a hell of a lot more banned from our food supply' to protect Americans Fitness trainer, and entrepreneur Jillian Michaels joined Fox News Digital to discuss her thoughts of the MAHA movement and what else she would like to see reformed.
Health July 18 Study reveals primary cause of obesity — and it's not lack of exercise Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, challenging common weight gain assumptions.
Jessica Biel July 15 Jessica Biel drops the truth about her TV show physique Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to maintain the toned physique.