You can view your health and fitness information in one place. For example, you can check whether your metrics change over time, and see how well you’re meeting goals for activity, sleep, mindfulness, and more.
You can pin and arrange the health categories that are most important to you, like Medications, Heart Rate, Steps, and more.
Go to the Health app next to an category up or down.
When you’re finished, tap Done.
Go to the Health app on your iPhone.
Tap Browse at the bottom right to display the Health Categories screen, then do one of the following:
Tap a category. (To see all categories, scroll up and down.)
Tap the search field, then type the name of a category (such as Mobility) or a specific type of data (such as Walking Speed).
Depending on the data type, you may be able to do the following:
View details about any of the data: Tap Share your data in Health on iPhone